Protein is one of the macronutrients that your senior might not be getting enough of in her daily diet. Protein helps her to maintain her muscle mass and keep herself as healthy as possible. Increasing the protein in her diet … Read More
Some topics are not easy to talk about. They might not be easy or very comfortable to discuss from your perspective (talking to someone else), or they might not be comfortable to hear. Elder care may be one of those … Read More
There are numerous techniques and tips that can help with family caregiving for an elderly loved one. If you are a family caregiver, you and home care providers can work together to ensure your loved one is well taken care … Read More
Does your elderly loved one like to put salt on practically all of their food? If this is the case, it is important that they change this habit. Putting salt on food too often can lead to heart issues and … Read More