Best Stretches to Help the Elderly Improve Flexibility

Posted on April 9th, 2021 by Kathy Uveges

Many elderly people have tightness throughout their bodies. Your elderly loved one might have tightness in their neck, shoulders, arms, upper back, lower back, or even their legs. One of the best ways to relieve this tightness is through stretching. … Read More

What Can Help Your Senior’s Mental Health During Pandemic Quarantine?

Posted on April 10th, 2020 by Kathy Uveges

The biggest concern during the coronavirus pandemic is of course keeping your senior as safe as possible physically. But self-quarantine means that you also need to be concerned about your senior’s mental health. Get Some Fresh Air Getting out in … Read More

Heat and Your Senior

Posted on July 25th, 2019 by Kathy Uveges

Hot weather is something that a lot of people love, but it can be incredibly dangerous, particularly for seniors. Here’s what you need to be aware of in terms of heat and your senior. Encourage Her to Stay Indoors During … Read More