When someone ages, their bones can start to get weaker. This is because they lose some bone mass. Research shows that some people will start losing bone mass as young as 30 years of age. The problem is that when … Read More
If your aging relative has difficulty sleeping at night, you may want to ask them how their legs feel at night. Restless leg syndrome (RLS) is a common condition that cause a feeling in the legs like they have to … Read More