Currently, blood pressure recommendations are to have it lower than 120 and lower than 80. It's estimated that 45 percent of Americans have high blood pressure. One-quarter of those people have it under control. High blood pressure increases a person's … Read More
It doesn’t matter if someone is young or elderly, eating nutritious meals is important. However, it isn’t always easy finding and making healthy food. You probably have seen hundreds of frozen and microwavable meals available in the local grocery store. … Read More
If your elderly family member has difficulty getting to the bathroom on time, that can make issues with even more difficult for her to manage. These tips can make bathroom visits, and getting to the bathroom before it’s too late, … Read More
Everyone has a different tolerance level. When you're a family caregiver, even the calmest people can find themselves pushed a little too far. It's not just you struggling to keep your cool. You're trying to feed your mom, but she … Read More